Joana Torpes4 days ago3 minPersonal Take On: Living In A Success-Driven WorldI don't know if I am the only one, but I have spent some not-so-fun sleepless nights thinking about what I needed to do and have to feel...
Joana TorpesApr 83 minWhy Fear Is Actually Good For YouHave you ever wondered what happens in your brain and body when you are scared? Let me break it down for you (in a simple way, without a...
Joana TorpesMar 223 minPracticing Self-LoveAll our lives, we are taught to be kind to others. You should be sympathetic, compassionate, altruistic, welcoming, accepting, forgiving....
Bente KnoppersMar 133 minA message to your younger selfOkay little one, let me tell you something. Maybe you grew up feeling this urge to speak up, to show that you have a voice and that what...